Keeping active is important and there are many ways that you can do this at home – our Go4It Sports Coaches have recorded some videos to show you how.
Please scroll down the page to find some activity information and video per activity and at the bottom of this page, you will find a video of Mr. Evans doing a home workout.
Fitness Obstacle Course
Fitness obstacle course – Activity Information
Basketball
Basketball – Activity Information
Throwing
Throwing & Catching – Activity Information
Balancing
Balance – Activity Information
Video coming soon!
Dodgeball
Spelling Exercises
Catching
Co-ordination
Football
Football – Activity Information
Wrestling
British Wrestling are offering girls over the age of 8 access some free wrestling training
Mr. Evans PE Workout
Rolling
Football Shooting
Fitness Bingo
Balance
Agility
Football Goalkeeping Activity Card
Fitness Ladder Climb Activity Card
Volleyball
Rock, Paper, Scissors Fitness
Hockey
Football – Goalkeeping
Agility 2